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Mark Whitwell: Heart of Yoga - In vinyasa krama, (your Yoga sequence)seated twists occur following inversions and back bends, toward the conclusion of the vinyasa, and before seated toward bends. Twist are
T.K.S. Krishnamacharyas „Life Saving Sequence”
Classical Yoga Asana: A teacher training manual and practiceguide for classical yoga postures in the tradition of T. Kri: Pavlovic, Ante: 9781988025421: Books - Amazon.ca
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